The book is a powerful guide to self-transformation. In it, readers will find the push to become unstuck, redefining their self-love and self-care. Yudy says, “I want women to understand that the road to emotional breakthrough all begins with redefining self-love and self-care so they can find their true self-worth.”
In her award-winning coaching program, The Light Warrior Series and through her life-changing healing circles, women breakthrough emotional pain, self-imposed limitations, and chronic stress. Yudy’s mission is to help women create a thriving life that comes from the heart, unleashing the Light Warrior within.
Yudy has appeared on television, radio, podcasts and in print. She is a certified reiki master practitioner and mindfulness coach.