The book is a powerful guide to self-transformation. In it, readers will find the push to become unstuck, redefining their self-love and self-care. Yudy says, “I want women to understand that the road to emotional breakthrough all begins with redefining self-love and self-care so they can find their true self-worth.”
In her award-winning coaching program, The Light Warrior Series and through her life-changing healing circles, women breakthrough emotional pain, self-imposed limitations, and chronic stress. Yudy’s mission is to help women create a thriving life that comes from the heart, unleashing the Light Warrior within.
Yudy has appeared on television, radio, podcasts and in print. She is a certified reiki master practitioner and mindfulness coach.
My Values & Beliefs
An intense conviction that you are a child of God. Know that you are a being of light, eternal and with amazing powers. You must have faith in yourself and your capacities, which are God giving gifts.
You must have the courage to take every day action-steps that will take you closer to your vision to overcome your fears. It’s not enough to have the right intuition if you don’t act on it.
For yourself and others, being able to ask for help to serve the highest level and allow your vision to unfold naturally. Coming heart-space and avoid hard judgment on yourself and others.
You must cultivate inner wisdom and use your perceived “failures” as fuel to continue on your path for self-empowerment and growth.